Wednesday evenings & Sunday mornings

Eastern Time - New York

  • Wednesdays, September 23 to November 11: 7:30-8:30pm ET

  • Saturdays, September 26 to November 14: 11am-12pm ET

  • Various plans & pricing available

What is mVm Gym?

Experience an hour-long live, guided workout, including mVm core exercises, warm up skills, and a chance to reconnect with your own Active Breath.

  • This is a practical, somatic (body-based) approach to mVm–appropriate for newbies and old hats.

  • Beginners will receive enough instruction to approach exercises effectively.

  • mVm veterans will have an opportunity to reconnect with fundamentals and hone their technique.

Pricing Options

*Do not purchase a Drop In Class more than 48 hours before the class you are planning to attend.

Want More?

View more products