Saturday mornings & Monday evenings

Eastern Time - New York

  • Saturdays, October 4 to November 22: 11am-12pm ET

  • Mondays, October 6 to November 24: 7:30-8:30pm ET

  • Various plans & pricing available

What is mVm Gym?

Experience an hour-long live, guided workout, including mVm core exercises, warm up skills, and a chance to reconnect with your own Active Breath.

  • This is a practical, somatic (body-based) approach to mVm–appropriate for newbies and old hats.

  • Beginners will receive enough instruction to approach exercises effectively.

  • mVm veterans will have an opportunity to reconnect with fundamentals and hone their technique.

Pricing Options

*Do not purchase Drop In Class more than 48 hours before the class you are planning to attend.

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