Free Bonus Content Monthly!
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Free Expert Events: Alternating between Guest Experts and mVm Experts
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Short Videos: Addressing specific exercises, offering points of focus within exercises, answering common questions and more.
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Dear mVm: mVm’s version of 'Dear Abby', mVm Teachers will respond monthly to your questions and thoughts about the work.
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Want access to the fall Presence Training bundle? Click "mVm Presence Training" in page header above.
mVm Subscriber Gift Boxes
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Welcome!
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Thinkific Tutorial
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1 on 1 sessions with mVm Faculty
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Welcome to 'Dear mVm'
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Submit a Question to Dear mVm
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Links to Specific Topics / Exercises in Past Gift Boxes
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New Setup for PT Gift Boxes - August 2024
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Dear mVm July 2024 - Chaos and mVm
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Arm Circles - How To
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Arm Circles - Workout
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mVm Presence Training: Community Office Hour July 25th at 6pm ET
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Dear mVm June 2024 - Active Breath, The Inhale and Bounce Breath
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Tongue Pull - Text!
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mVm Presence Training: Community Hour June 27th at 3pm ET
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Dear mVm May 2024 - The "Ideal" Swing
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Wall V - On the Wall - Text!
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mVm Presence Training: Community Hour May 21st at 12pm ET
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About this course
- Free
- 146 lessons
- 8.5 hours of video content